Sunday, April 24, 2016

Tribute to Michael Jackson and Prince Exercise Playlist

Exercise Playlist - A Tribute to Michael Jackson & Prince
I love playlists that make me want to get up and dance and enjoy the workout from start to finish. Hits by both Michael Jackson and Prince lend themselves well to an interval exercise playlist. See below:
  1. 1999 with Intro (Warm-up)
  2. Beat It (Kickbox)
  3. Raspberry Beret (Step)
  4. Thriller (Dance)
  5. Kiss (Turn Step)
  6. Smooth Criminal (Weights)
  7. Wanna be Startin' Somethin' (Dance)
  8. Black or White (Corner-to-Corner Step)
  9. Billie Jean (Dance)
  10. Bad (Weights)
  11. ABC (Dance)
  12. Alphabet St (Lunges on Step)
  13. Don't Stop 'Til You Get Enough (Squats/Lunges...Cool Down)
  14. When Doves Cry (Abdominals/Low Back/Calisthenics)
  15. Purple Rain (Balance, Stretch)
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