Sunday, April 24, 2016

Tribute to Michael Jackson and Prince Exercise Playlist

Exercise Playlist - A Tribute to Michael Jackson & Prince
I love playlists that make me want to get up and dance and enjoy the workout from start to finish. Hits by both Michael Jackson and Prince lend themselves well to an interval exercise playlist. See below:
  1. 1999 with Intro (Warm-up)
  2. Beat It (Kickbox)
  3. Raspberry Beret (Step)
  4. Thriller (Dance)
  5. Kiss (Turn Step)
  6. Smooth Criminal (Weights)
  7. Wanna be Startin' Somethin' (Dance)
  8. Black or White (Corner-to-Corner Step)
  9. Billie Jean (Dance)
  10. Bad (Weights)
  11. ABC (Dance)
  12. Alphabet St (Lunges on Step)
  13. Don't Stop 'Til You Get Enough (Squats/Lunges...Cool Down)
  14. When Doves Cry (Abdominals/Low Back/Calisthenics)
  15. Purple Rain (Balance, Stretch)
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Thursday, February 25, 2016

Katrena's Old and New Love Songs Exercise Playlist

Katrena's Old & New Love Songs Exercise Playlist
Since February includes Valentine's Day, I decided it would be fun to find some fun old and new love songs that have a great beat for working out. With this list, I mainly alternated old and new songs with a total of approximately 60 minutes of exercise time. I hope you enjoy the list!

Katrena's Old and New Love Songs Exercise Playlist

  1. Glad You Came
  2. Best of My Love
  3. What Makes You Beautiful
  4. This Kiss
  5. Call Me Maybe
  6. Love Potion #9
  7. Sugar
  8. Chapel of Love
  9. A Sky Full of Stars
  10. Black or White
  11. Cups
  12. Cheerleader
  13. Shut Up and Dance
  14. Brown Eyed Girl
  15. Love Me Like You Do

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