Roll the Dice Workout

Roll the Dice Workout Photo by Gaz at https://commons.wikimedia.org/wiki/File:Dice.jpg

Are you looking for some variety in your exercise routine? Stuck at home while your favorite gym is still closed? I've got you covered with this Roll the Dice Workout. It is designed for a 30-minute workout, but you can tweak the warm-up, cool down, or length of each exercise to suit your individual needs. Simply click on the image below and print.

Before starting or changing any exercise routine, check with your healthcare provider regarding workouts that are safe for you.

Additional articles by Katrena:

• Stairs and Chair Power Workout
• How to Get Motivated to Exercise: Internal and External Personality Types
• Top 10 Tips for Staying Fit While Social Distancing in the Midst of a Pandemic

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Roll the Dice Workout © Katrena